Words for Wednesday

I've been feeling a little overwhelmed and overworked lately.  It seems like in this life we are looked upon poorly unless we're all moving at speeds only allowed on a NASCAR racetrack.  So, tonight, instead of coming home and opening my laptop to do more...work....I decided that I would try to find some solace in some quotes.
I came across this one in which I think can speak to all of us.  It's from a very wise man.

Wow!  There it was, staring me right in the face at a time that I probably needed it the most.  It just jumped off the screen at me.  I mean, how happy are we?  I believe that most of the time you create your own happiness but sometimes with our busy lives, careers, obligations and responsibilities we forget that we need time to pause and reflect and to just....be.

Not only be but to be happy.  I don't know about you but I've felt like I've lost that feeling for myself lately.

Source

So starting today...right this very minute...I'm going to pause, breathe and be happy.  I hope you will join me.